Services We Provide

Injury Assessment

The appointment will begin with a consultation to discuss symptoms and medical history. Area specific tests are then carried out to identify the structure damaged, the severity of the injury and the different treatment route options. We are able to assess for damage to ligaments, tendons, muscles, joints and nerve routes. Once diagnosis is complete, any remaining time is used to begin the chosen treatment plan with a combination of hands-on and exercise rehabilitation.

Exercise Prescription

Utilising exercise to recover from a musculoskeletal injury. This involves specific exercise prescription suited to the stage of healing. Exercise plans will be tailored to your injury and may include the use of resistance bands, proprioception and a combination of training styles to get back to full strength and recovery. Option for gym based appointments with your therapist or an online plan provided for you to carry out at home.

Injury treatments

We offer a range of treatments for the prevention and rehabilitation of injuries or for general maintenance to keep your body pain free!

We will always recommend the most suitable treatment for your injuries.

- Manual Therapy & Mobilisations

- Sports Massage Therapy

- Dry Needling

- Cupping Therapy

- Advanced Stretching Techniques

- Sport and Kinesiology Taping

- Infrared Lamp Treatment

- TENs Machine

Chronic Pain

Our approach at STEM Limited is to treat the whole body, not just an isolated injury. We offer a variety of personalized, one-on-one treatments to ensure our patients’ long-term health and wellness.

We can assess your pain and determine the best plan for you, whether this is referral to a specialist or a course of treatment with us.